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You can have the confidence and decision making skills to survive life on a low income. 

If you want to stay on top of your household bills, see your money go further, eat well on a budget, grow in self-confidence or improve your relationships then CAP Life Skills is for you!


Alongside like-minded people in a relaxed and fun environment, you’ll discover real ways to save time, money and hassle in your day-to-day life and learn practical skills from our trained coaches. There are three key elements to our Life Skills courses:


If you would like to take part in our next Life Skills Course please fill in the contact form below and we will be in touch! 

Modern Office

We can learn so much from each other. Our groups build community in a fun and relaxed way where you’ll meet other people in similar situations who understand and encourage you.

Taking Notes

The course is eight sessions and will teach you practical money saving techniques and ways to make your money go further.  


You’ll have the opportunity for one-to-one support from a trained CAP Life Skills Coach who will help you think about your spending choices and create a simple budget.


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